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🇬🇧 Prejudice and Expectations – Traveling with Invisible Challenges

Travel can be stressful for anyone, but for someone with anxiety, it can feel overwhelming. As a travel companion, you can make a huge difference by being prepared and showing understanding. Here are seven practical tips to make the trip safer and more relaxing for both of you.

In the work with the project Inclusive Travel, I meet people from different parts of society who in their own way see the value of travels that offer more than just a holiday.

📍 Location: Osaka – Hotel Atarayo Osaka

The first time I boarded a plane alone, I felt both excited and nauseous. I had planned everything — my boarding pass, hotel address, emergency contacts, but my heart was pounding like I was heading into an exam. No one to rely on, no one to ask, "Are we okay?" Just me.

In 2022, I took the leap and went on my very first solo trip, to Amsterdam, Netherlands! I had dreamed of trying solo travel for several years, and I finally made that dream a reality. And you know what? I did it! 🙌

✈️ Interview with Cathrine: On Travel, Safety, and Inclusion

🧳 Hotel Change and Morning Challenges

Before my first solo trip, I almost canceled everything.
My thoughts were racing: What if I get lost? What if I feel lonely?

Dear readers, friends, travel companions, welcome to a new year.