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Hikes, Training, and Relaxation in Skjåk

For many older adults, loneliness and depression can make everyday life feel heavy. At the same time, travel, whether short or long, can bring joy, community, and new experiences. But it requires planning, safety, and good facilitation to truly become a positive experience.

After driving the Atlantic Road, we decided to head back over Valdresfjellet to spend another night outdoors. Finding a rest area wasn't easy, we drove back and forth several times because camper vans and cars were parked everywhere. Finally, we found a quiet spot where we could be alone. <3

Traveling can be a wonderful adventure, but for those of you living with intellectual disabilities, it may also bring certain challenges. With the right planning, adjustments, and support, traveling can become an experience filled with joy, mastery, and great memories.

🛳 Ferry Ride and Starting the Day

Traveling can be an amazing experience, but for those of you living with asthma or COPD, it may come with extra challenges. With a little planning and smart strategies, you can still enjoy a fantastic trip without letting health get in the way.

⛽ Rest Stop at the Gas Station

Living with ADHD, autism, anxiety, depression, or substance-related mental health challenges can feel like carrying an extra-heavy backpack. Many people think, "I'd love to travel, but what if I can't handle it?" That fear is real, but it doesn't have to stop you. With the right planning and support, travel can be one of the most healing and...

We woke up at the hotel and went for a morning walk. Suddenly, Gizmo jumped straight into the mud and got completely filthy. My first thought was: "Oh no! Do I have to carry him like this into the hotel, or will they even let us back in?" Luckily, we found a little stream, and Gizmo happily jumped...

Many people living with anxiety, depression, or a history of substance use feel unsure about traveling. "What if I have a panic attack? What if I get triggered? What if I can't handle it?" These concerns are completely normal. But they don't mean you have to give up on your dream of seeing the world.